Too often do we come across “health foods” that are just flat out bad for us. Why does this happen? Well the most obvious fact is that manufacturers need to make money and falsely advertise to us for sales. Read your ingredients & remember be your own advocate!
Research shows Agave Nectar the sweetener derived from the same plant used to make Tequila has little health benefits & can be dangerous for our bodies.
I personally use maple syrup or honey. I’ve been considering using raw sugar cane for my teas as well. What sweeteners do you use?
Please watch these videos for your own personal research:
Check out this article: