Could your health choices be linked to your sexuality?

You should care about your hormones... By sexuality we often think who we are attracted to.  Sexuality by definition is "a capacity of sexual feelings."  We never consider our hormonal side.  Many things we do from the food we eat, our cleaning products, our beauty products, etc.  have an effect on our hormones. Right now... Continue Reading →


Cancer Stopping Foods???

Could it be you can starve cancer cells??? Well research shows that some cancer cells thrive off of methionine.   In the book The China Study by the nutrition genius Colin Campbell we see animal protein is a real way to help cancer take over our bodies & we also have seen with nutritional science... Continue Reading →

The “He said, She said Diet”

We all know the one... "Well you know they say whole milk is great for you." "Oh, I heard that dark chocolate can cure depression." "Oh, I heard sprouts are bad for you." Yes, those people that follow media to get their information or just plain word of mouth. It's just not safe; any new... Continue Reading →

Organic vs Conventionally Grown

It's the choice between consuming something with more nutrients rather than something with more pesticides.    Do not forget it's truly in vain to eat organic if you aren't eating local. How to tell the difference when you're shopping? Learn more: Organic vs Conventionally Grown

Eat Your Foods by the Season

Eating organic foods according to the season can be the healthiest, freshest, and most affordable route.  If it's not in season it's shipped from a distance and the price is marked up.   Whether organic be more expensive it is the better choice! Eat clean and eat local! Here are the foods by season*: Fall... Continue Reading →

Learn About Wei Wu Wei

Watch this great video about Wei-Wu-Wei: Wei-Wu-Wei means "Doing, not doing."  The divine significance this has for me relates to the article The Power Series: I See where Caroline Myss says to Oprah we have to finish to completion then let God do the rest.  In a way it says to me "Let go and... Continue Reading →

Is Metamucil Healthy?

Most of my life I have been severely allergic to aspartame.  I'm sincerely grateful because studies show how detrimental it is to our health.  After my second pregnancy I had major issues with everything almost.  I couldn't even use the bathroom for 2 weeks straight.  I had no idea what to do and I jumped... Continue Reading →

What is Metanoia?

Definition of METANOIA :  a transformative change of heart; especially :  a spiritual conversion Why is this so significant? Imagine having a conversation about your belief system its incredibly uncomfortable for most people.  Our belief system is very dear to us and no one can touch it.  So it's amazing to see that this 'metanoia'... Continue Reading →

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